Stop Saying These “Compliments” — They’re Not Kind, They’re Just Loud

Some of the most painful moments don’t come from cruelty, but from “kindness” said out loud without a second thought. Living with sarcoidosis has taught me that certain compliments land more like paper cuts than comfort—and once you hear them, you can’t un-hear them.

This podcast is narrated using an AI voice. The words, reflections, and lived experience are my own.

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More info about Sarcoidosis and to donate toward research: The Foundation For Sarcoidosis Research